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How Much Protein In 6 Oz Sirloin Steak

How Much Protein In 6 Oz Sirloin Steak. Get full nutrition facts for other applebee's products and all your other favorite brands. Is steak a protein or fat?

6 oz sirloin steak nutrition
6 oz sirloin steak nutrition from recipepes.com

A steak comes in a variety of sizes, and the amount of protein in a steak will vary depending on the size. The same amount of tenderloin. This is equal to just over a cup and a half.

58% Fat, 0% Carbs, 42% Protein.


Top sirloin (6 ounces) is 230 calories and includes 2 grams of total carbohydrates, 1 gram of net carbs, 9 grams of fat, 34 grams of protein, and 2 grams of fiber. This is equal to just over a cup and a half. Get full nutrition facts for other applebee's products and all your other favorite brands.

There Are 342 Calories In 6 Ounces Of Beef Top Sirloin (Trimmed To 1/8 Fat).


* the percent daily values are based on a 2,000 calorie diet, so your values may. Amount of calories in 6 oz. There are 250 calories in 1 serving (6 oz) of cheddar's sirloin steak.

Many Sources Claim That A 6.


If you're looking for lean beef, avoid cuts that appear marbled with fat, and. Beef is primarily composed of protein and varying amounts of fat. There are 230 calories in 1 serving (6 oz) of applebee's 6 oz sirloin.

Find Calories, Carbs, And Nutritional Contents For 6 Oz Sirloin (Steak Only) And Over 2,000,000 Other Foods At Myfitnesspal


A steak comes in a variety of sizes, and the amount of protein in a steak will vary depending on the size. Amount of protein in 6 oz. Track macros, calories, and more with.

1 Dag, Dekagram (10G) 1 Portion 100 G, Grams:


65% fat, 0% carbs, 35% protein. November 14, 2022 @ 1:16 am. Is steak a protein or fat?

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